Weigh In record (no journal entry) for 05 December 2017
|
64 kg
Lost so far: 15.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2017:
|
898 kcal
|
Fat: 39.29g | Prot: 61.42g | Carbs: 72.91g.
Lunch: Cebolas, Peito de Frango, Feijão Verde, Couve Manteiga Refogada. Snacks/Other: Dafruta Suco de Maracujá, Salgadinho de Festa, Tirol Queijo Prato Lanche, Sadia Presunto Cozido Magro. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|