Ouchikh's Journal, 13 May 12

Weigh In record (no journal entry) for 13 May 2012
80.4 kg Lost so far: 2.9 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2012:
1131 kcal Fat: 51.46g | Prot: 96.40g | Carbs: 65.04g.   Breakfast: Beurre Tendre, Cracotte au Froment, Bonjour. Lunch: Chèvre À Tartiner, Moules Apéritif, Crevette Cuite ou Grillée. Dinner: Chantilly, Fraises avec le Sucre, Agneau Haché, Haricots Verts Extra-Fins. more...
steady weight

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Ouchikh's Weight History


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