Weigh In record (no journal entry) for 05 December 2017
|
52.7 kg
Lost so far: 27.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2017:
|
1421 kcal
|
Fat: 48.76g | Prot: 53.68g | Carbs: 186.92g.
Breakfast: TiP H-Vollmilch 3,5%, Nestle Cini Minis. Lunch: Fladenbrot, Max & Moritz Feinkost Krautsalat, Apostels Zaziki, Gyros. Snacks/Other: Milka Feine Kugeln Weisse. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|