Weigh In record (no journal entry) for 05 December 2017
|
99.4 kg
Lost so far: 40.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2017:
|
674 kcal
|
Fat: 32.26g | Prot: 24.42g | Carbs: 76.53g.
Breakfast: Грейпфрут, Русская Каша Крупа Ячневая, Фундук, Банан, Груши, Parmalat Молоко 0,5%, Яичный Белок, Вареное Яйцо, Льняное Масло. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuchuchuchu's Weight History
|