Weigh In record (no journal entry) for 05 December 2017
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81.1 kg
Lost so far: 34.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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175 kcal
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Fat: 4.90g | Prot: 7.80g | Carbs: 25.10g.
Breakfast: Простоквашино Молоко 2,5%, Ясно Солнышко Каша Овсяная. more...
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Losing 1.8 kg a Week
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