Weigh In record (no journal entry) for 05 December 2017
|
47.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2017:
|
1278 kcal
|
Fat: 69.45g | Prot: 43.85g | Carbs: 124.73g.
Breakfast: Biedronka Masło Ekstra, Jajko. Lunch: Jabłko, Jabłko, Biedronka Masło Ekstra, Plony Natury Kasza Gryczana Prażona, Mandarynki, Jabłko. Dinner: Plony Natury Len Mielony Złoty. Snacks/Other: Tesco Orzechy Włoskie, Tesco Orzechy Włoskie, Tesco Pestki Dyni Łuskane. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ejsidisi's Weight History
|