Weigh In record (no journal entry) for 04 December 2017
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66.6 kg
Lost so far: 13.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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940 kcal
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Fat: 32.92g | Prot: 68.73g | Carbs: 51.65g.
Breakfast: Победа Горький Шоколад 72% Какао, Телятина Отварная, Шурпа. Lunch: Русское Море Кета Холодного Копчения, Балтика Пиво Балтика 7, Творожная Запеканка. Dinner: Орифлейм Нэчурал Баланс Суп "Спаржа". Snacks/Other: Говядина Постная, Победа Горький Шоколад 72% Какао. more...
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Losing 0.7 kg a Week
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liissa999's Weight History
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