liissa999's Journal, 05 Dec 17

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Weigh In record (no journal entry) for 05 December 2017

66.9 kg Lost so far: 13.4 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2017:

1636 kcal

Fat: 60.44g | Prot: 41.49g | Carbs: 144.28g. Breakfast: Русское Море Горбуша Запеченная . Lunch: Курица с Грибами. Dinner: Лента Калач Сметанный, Драники. Snacks/Other: Балтика Пиво Балтика 7. more...

1163 kcal

Exercise: Sleeping - 17 hours, Cleaning - 20 minutes, Washing Dishes - 5 minutes, Apple Health - 6 hours and 35 minutes. more...

Gaining 2.1 kg a Week

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liissa999's Journal, 05 Dec 17

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liissa999's Weight History