Weigh In record (no journal entry) for 04 December 2017
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65.8 kg
Lost so far: 6.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1063 kcal
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Fat: 51.56g | Prot: 27.65g | Carbs: 125.01g.
Dinner: Deluxe Trüffelkäse, Vitakrone Hummus Curry, Kerrygold Extra Ungesalzen, Ponnath Farmerschinken, Vitakrone Delikatess Fleischsalat, Filinchen Low Carb, Milka Hauchzarte Herzen. Snacks/Other: Deluxe Trüffelkäse, Emil Reimann Original Dresdner Stollen, Vivil Husten Bonbons, Gummibärchen, Haribo Tropifrutti, Äpfel. more...
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Gaining 2.8 kg a Week
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SusannF.'s Weight History
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