Weigh In record (no journal entry) for 04 December 2017
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52.7 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1186 kcal
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Fat: 47.34g | Prot: 65.75g | Carbs: 129.63g.
Breakfast: Melocotones, Kellogg's Corn Flakes, Gloria Yogurt de Vainilla. Lunch: Pollo (sin Comer la Piel), Pepino (Pelado), Lentejas Cocidas. Dinner: Leche, Melón, Philadelphia Queso Crema, Pan Integral. more...
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Gaining 0.5 kg a Week
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amhh1106's Weight History
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