Weigh In record (no journal entry) for 04 December 2017
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68 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: 100%.
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View Diet Calendar, 04 December 2017:
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1482 kcal
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Fat: 82.37g | Prot: 106.25g | Carbs: 86.18g.
Breakfast: Ovo (Inteiro), Batata Doce, Bicarbonato de Sódio, Café, Limão. Lunch: Brócolis Cozido, Peixe-Gato. Dinner: Café, Perdigão Peito de Peru Defumado, Walmart Queijo Mussarela, Ovo Mexido. Snacks/Other: Maçã, Abacaxi, Atum em Água (Enlatado), Café, Estrela do Oriente Castanha do Pará. more...
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2370 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Dorotea Bueno's Weight History
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