Weigh In record (no journal entry) for 04 December 2017
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82.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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482 kcal
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Fat: 37.63g | Prot: 31.11g | Carbs: 4.30g.
Lunch: Ovo Frito sem Gordura, Rúcula, Limão, Sadia Mussarela, Banha de Porco. Snacks/Other: Sadia Mussarela. more...
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Losing 0.4 kg a Week
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Fhernandacosta's Weight History
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