Weigh In record (no journal entry) for 04 December 2017
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74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2017:
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842 kcal
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Fat: 18.59g | Prot: 77.90g | Carbs: 86.06g.
Lunch: Walmart Queijo Mussarela, Carne do Peito de Frango (Frito, Cozido), Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Ceviche, Vida Leve Alcatra Ao Molho Madeira, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Pãozinho Delícia. more...
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betthgarcia's Weight History
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