Ouchikh's Journal, 12 May 12

Weigh In record (no journal entry) for 12 May 2012
80.4 kg Lost so far: 2.9 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2012:
1100 kcal Fat: 36.53g | Prot: 44.03g | Carbs: 116.59g.   Breakfast: Biscotte Fibre+, Beurre Tendre, Bonjour. Lunch: Salade de Torti au Surimi. Dinner: Pomme de Terre Rôtie (Matières Grasses Non Ajoutées dans la Cuisson), Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Vin Merlot, Mesclun. more...
steady weight

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Ouchikh's Weight History


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