Ouchikh's Journal, 11 May 12

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Weigh In record (no journal entry) for 11 May 2012

80.4 kg Lost so far: 2.9 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2012:

1099 kcal

Fat: 42.24g | Prot: 51.76g | Carbs: 125.69g. Breakfast: Biscotte Fibre+, Beurre Tendre, Bonjour. Lunch: Sushi Thon, Maki Avocat. Dinner: Mozzarelle, Tomates Rouges. more...

2253 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

steady weight

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Ouchikh's Weight History

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Ouchikh's Journal, 11 May 12

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Ouchikh's Weight History