Ouchikh's Journal, 06 May 12

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Weigh In record (no journal entry) for 06 May 2012

81 kg Lost so far: 2.3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2012:

1031 kcal

Fat: 32.54g | Prot: 88.48g | Carbs: 136.97g. Breakfast: Beurre Tendre, Cracotte au Froment, Bonjour. Lunch: Viande Des Grisons, Baby Carrots, Radis, Tomates Cerises. Dinner: Sandwich au Fromage, Bananes. Snacks/Other: Special K, A Verser Saveur Vanille. more...

2778 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

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Ouchikh's Weight History

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Ouchikh's Journal, 06 May 12

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Ouchikh's Weight History