Weigh In record (no journal entry) for 21 April 2012
|
80.1 kg
Lost so far: 3.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 30.15g | Prot: 80.87g | Carbs: 99.16g.
Breakfast: Cracotte Matin+, Beurre Extra Fin, Bonjour. Lunch: Betteraves, Nesfluid Citron, Viande Des Grisons. Dinner: Poires, Vinaigrette Légère Vinaigre Balsamique Tomates Séchées, Le Râpé de la Mer, Tomates Cerises, Parmesan Dur, Mais, Mâche. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|