Ouchikh's Journal, 10 Apr 12

Weigh In record (no journal entry) for 10 April 2012
82.9 kg Lost so far: 0.4 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2012:
895 kcal Fat: 25.65g | Prot: 59.72g | Carbs: 81.60g.   Breakfast: Beurre Extra Fin, Bonjour, Cracotte au Froment. Lunch: Vin Merlot, Hareng Fumé Naturel, Emincés de Saumon à l'aneth et Citron, Saumon Fumé, Salade Mixte. Dinner: Sauce Champignons de Paris, Bolets, Cèpes, Girolles., Aiguillettes de Poulet, Haricots Verts, Fraises avec le Sucre. more...
steady weight

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Ouchikh's Weight History


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