Ouchikh's Journal, 08 Apr 12

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Weigh In record (no journal entry) for 08 April 2012

82.9 kg Lost so far: 0.4 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2012:

878 kcal

Fat: 41.61g | Prot: 58.42g | Carbs: 63.08g. Breakfast: Café , Beurre Extra Fin, Cracotte au Froment. Lunch: Ferme Et Fondant Saveur Citron, Limon & Nada Citronnade, Omelette ou Oeuf Brouillé. Dinner: Miel Liquide, Fromage Blanc. more...

2489 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

steady weight

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Ouchikh's Weight History

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Ouchikh's Journal, 08 Apr 12

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Ouchikh's Weight History