Ouchikh's Journal, 02 Apr 12

Weigh In record (no journal entry) for 02 April 2012
83.4 kg Lost so far: 0 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2012:
1098 kcal Fat: 41.25g | Prot: 53.58g | Carbs: 125.91g.   Breakfast: Beurre Extra Fin, Bonjour, Cracotte au Froment. Lunch: Ferme et Fondant Saveur Vanille, Salade Crudités Surimi, Flageolets Cuisinés. Dinner: Pommes Pink Lady, Dés de Volailles, Oeuf Brouillé. Snacks/Other: Fitness Chocolat, Poires. more...
2382 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Ouchikh's Weight History


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