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Ouchikh
Journal
02 Apr 12
Ouchikh's Journal, 02 Apr 12
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Weigh In record (no journal entry) for 02 April 2012
83.4 kg
Lost so far:
0 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2012:
1098 kcal
Fat: 41.25g | Prot: 53.58g | Carbs: 125.91g.
Breakfast:
Beurre Extra Fin, Bonjour, Cracotte au Froment.
Lunch:
Ferme et Fondant Saveur Vanille, Salade Crudités Surimi, Flageolets Cuisinés.
Dinner:
Pommes Pink Lady, Dés de Volailles, Oeuf Brouillé.
Snacks/Other:
Fitness Chocolat, Poires.
more...
2382 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Ouchikh's Weight History
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