Ouchikh's Journal, 27 Mar 12

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Weigh In record (no journal entry) for 27 March 2012

83.3 kg Lost so far: 0 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2012:

774 kcal

Fat: 30.52g | Prot: 63.76g | Carbs: 61.96g. Breakfast: Cracotte au Froment, Beurre Tendre, Bonjour. Lunch: Fromage Blanc 0%, Filet de Cabillaud, Haricots Verts Cuits (à partir de Frais). Dinner: Concombre (Pelé), Saumon Fume de Norvege. Snacks/Other: Barre Spécial K, Coca-Cola Light. more...

2467 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Ouchikh's Weight History

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Ouchikh's Journal, 27 Mar 12

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Ouchikh's Weight History