Ouchikh's Journal, 26 Mar 12

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Weigh In record (no journal entry) for 26 March 2012

83.3 kg Lost so far: 0 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2012:

863 kcal

Fat: 20.38g | Prot: 43.50g | Carbs: 119.36g. Breakfast: Bonjour, Beurre Tendre, Cracotte au Froment. Lunch: Yaourt 0%, Salade Mixte, Choux de Bruxelles (Congelés), Bifteck. Dinner: Bolognaise, Torsettes Ble Complet. more...

2641 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Ouchikh's Journal, 26 Mar 12

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Ouchikh's Weight History