Weigh In record (no journal entry) for 04 December 2017
|
57 kg
Lost so far: 8.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
1199 kcal
|
Fat: 79.13g | Prot: 71.80g | Carbs: 59.35g.
Breakfast: Fugini Molho de Tomate, Pão Low Carb, Café, Presunto de Peru, Frimesa Queijo Mussarela, Essential Foods Xylitol. Lunch: Quero Feijão Carioca , Carne de Porco Assada, Arroz Branco (Cozido). Dinner: Pizza Low Carb. Snacks/Other: Santa Helena Amendoim Grelhaditos, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilagandrade's Weight History
|