Weigh In record (no journal entry) for 04 December 2017
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58.1 kg
Lost so far: 7.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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976 kcal
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Fat: 38.53g | Prot: 27.91g | Carbs: 125.48g.
Breakfast: Harry's Doowap Pépites de Chocolat au Lait, Café. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Houmous, Carrefour Biscottes. Dinner: Kinder Schoko-Bons, Findus Pommes Noisettes, Oeuf, Clémentines. more...
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steady weight
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