Weigh In record (no journal entry) for 04 December 2017
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128.1 kg
Lost so far: 0.5 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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812 kcal
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Fat: 71.58g | Prot: 31.68g | Carbs: 10.56g.
Lunch: Animal Fat or Drippings, Pumpkin , Woolworths Feta Cheese, Fried Egg , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . more...
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Losing 0.6 kg a Week
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misskwababa's Weight History
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