Weigh In record (no journal entry) for 04 December 2017
|
62.4 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
1474 kcal
|
Fat: 60.37g | Prot: 70.08g | Carbs: 168.72g.
Breakfast: Кофе, МарС Марс, Этаж Хачапури по Аджарски. Lunch: Банан, Мандарины, Мандарины, Соленья, Говядина Отварная, Макароны Отварные. Dinner: Кофе с Сахаром, Нескафе Кофе 3В1. Snacks/Other: Naturetto Витамины, Twix Twix. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Perfectal's Weight History
|