Weigh In record (no journal entry) for 04 December 2017
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1716 kcal
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Fat: 65.54g | Prot: 89.29g | Carbs: 103.03g.
Breakfast: Омлет или Яичница. Lunch: Теремок Гречка с Тефтелями. Dinner: Плов со Свининой. Snacks/Other: Real Сырники Классические. more...
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Gaining 1.4 kg a Week
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fomarusia's Weight History
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