Weigh In record (no journal entry) for 04 December 2017
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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314 kcal
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Fat: 17.67g | Prot: 25.60g | Carbs: 15.12g.
Breakfast: Помидоры, Авокадо, Рублевский МПЗ Карпаччо из Мяса Птицы в/с, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Яйцо. more...
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Losing 1.9 kg a Week
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