Weigh In record (no journal entry) for 04 December 2017
|
99.6 kg
Lost so far: 40.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
1252 kcal
|
Fat: 39.56g | Prot: 81.10g | Carbs: 150.96g.
Breakfast: Льняное Масло, Ананас, Русский продукт Геркулес Монастырский Овсяные Хлопья, Вареное Яйцо, Яичный Белок, Parmalat Молоко 0,5%, Миндаль, Груши, Киви. Lunch: Куриное Филе, Гречка. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuchuchuchu's Weight History
|