Weigh In record (no journal entry) for 04 December 2017
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79.2 kg
Lost so far: 6.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1849 kcal
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Fat: 95.90g | Prot: 75.32g | Carbs: 173.69g.
Breakfast: 7 Days Круассан с Кремом "Какао". Lunch: Гречка Отварная, Куриное Белое Мясо (Обжиг). Dinner: Хлеб Черный, Ашан Буженина Запеченая, Свекла Вареная. Snacks/Other: 7 Days Круассан с Кремом "Какао". more...
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Gaining 5.6 kg a Week
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VasyaVasya's Weight History
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