Weigh In record (no journal entry) for 04 December 2017
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95 kg
Lost so far: 40 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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618 kcal
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Fat: 32.29g | Prot: 37.49g | Carbs: 44.24g.
Breakfast: Сосиски Молочные, Яичный Омлет. Lunch: Конфета, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Гречка Отварная, Кета. more...
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Losing 3.5 kg a Week
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Ростовщик's Weight History
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