Weigh In record (no journal entry) for 04 December 2017
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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560 kcal
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Fat: 31.02g | Prot: 19.87g | Carbs: 50.66g.
Breakfast: Чай, Яичный Белок. Lunch: MacCoffee Кофе 3 в 1, Яичная Лапша (Приготовленная), Сосиски Молочные. Snacks/Other: Винегрет, Приготовленный Яичный Белок. more...
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Losing 14.7 kg a Week
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kristina_kazakova369's Weight History
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