Weigh In record (no journal entry) for 03 December 2017
|
49.7 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2017:
|
377 kcal
|
Fat: 10.69g | Prot: 18.33g | Carbs: 56.57g.
Breakfast: Pompoenpitten, Carrefour Havermout, Kiwi, Amandelen. Lunch: Bruine Boterham, Suzi Wan Sambal Oelek, Boni Kipfilet Ovengebakken, Tomaten, Ijsbergsla. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChelseaStrvtn's Weight History
|