Weigh In record (no journal entry) for 03 December 2017
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90.5 kg
Lost so far: 11.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1855 kcal
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Fat: 68.99g | Prot: 69.27g | Carbs: 241.23g.
Breakfast: Donas Azucaradas o Glaseadas, Dona de Jalea, Barbacoa, Gordita, Nopales, Frijoles Cocidos, Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 7 kg a Week
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