Weigh In record (no journal entry) for 03 December 2017
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63.8 kg
Lost so far: 15.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1288 kcal
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Fat: 70.80g | Prot: 50.36g | Carbs: 35.03g.
Breakfast: Cebolas, Manteiga (com Sal), Ovo. Lunch: Vinho Tinto de Mesa, Berinjela Cozida, Couve Manteiga Refogada, Feijão Verde, Bisteca de Porco Grelhada. Dinner: Tirol Queijo Prato Lanche, Sadia Presunto Cozido Magro. Snacks/Other: Royal Gelatina Zero, Betânia Creme de Leite, Amendoim. more...
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Losing 1.4 kg a Week
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Lully Cardoso's Weight History
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