Weigh In record (no journal entry) for 03 December 2017
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61.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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679 kcal
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Fat: 7.59g | Prot: 37.48g | Carbs: 119.72g.
Breakfast: Parmalat Молоко 0,5%, Parmalat Молоко 0,5%, Пшенная Каша с Тыквой. Snacks/Other: Золотой Колос Хлеб Русич Бездрожжевой, Филе Индейки, Ровеньки Сыр Диетический 20%, Банан, Кукуруза Вареная. more...
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Losing 0.2 kg a Week
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natashik432's Weight History
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