Weigh In record (no journal entry) for 03 December 2017
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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2601 kcal
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Fat: 202.33g | Prot: 151.92g | Carbs: 30.39g.
Breakfast: Delhaize Noix de Macadamia, Oeuf Brouillé, Alpro Soya Bakken en Braden. Lunch: Saumon Cuit au Four ou Grillé, Oeuf, Chocolat Noir, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Alpro Soya Bakken en Braden. Dinner: Delhaize Noix du Brésil, Aubergine, Filet de Poulet, Alpro Soya Bakken en Braden. Snacks/Other: Delhaize Noix de Pécan Décortiquée, Huile Végétale de Colza, Huile d'Olive, Ironmuscle Protein Iso Elite, QNT Zero Carb Metapure Belgian Chocolate. more...
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Gaining 0.7 kg a Week
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TerryV81's Weight History
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