Weigh In record (no journal entry) for 03 December 2017
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89.2 kg
Lost so far: 5.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1425 kcal
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Fat: 43.42g | Prot: 71.61g | Carbs: 184.01g.
Breakfast: Delisse Deli Light Vanille, Épi d'or Biscottes au Froment, Tradilège Blanc de Dinde -25% de Sel, Les Croisés Beurre Tendre Demi-Sel. Lunch: Clémentines, Carrefour Yaourts aux Fruits, Marque Repère Couscous Grain Moyen, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Marque Repère Pois Chiches, Carottes, Marque Repère Merguez, Chantegril Boulettes au Boeuf. Dinner: Casino Chocolat Noir Dégustation 70%, Moutarde, Clémentines, Tradilège Blanc de Dinde -25% de Sel, Poireau Cuit, Navets, Rutabaga. Snacks/Other: Bio Village Galette de Riz au Chocolat Noir (1). more...
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Losing 3.5 kg a Week
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audreydu26's Weight History
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