Weigh In record (no journal entry) for 03 December 2017
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54.9 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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457 kcal
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Fat: 26.93g | Prot: 23.59g | Carbs: 34.54g.
Breakfast: Грецкие Орехи, Помидоры, Домик в деревне Молоко 0,5%, Яйцо. Snacks/Other: Киви, Danone Йогурт Натуральный 3,3%. more...
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Losing 0.6 kg a Week
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ilyana244's Weight History
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