Weigh In record (no journal entry) for 03 December 2017
|
73.6 kg
Lost so far: 14.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2017:
|
695 kcal
|
Fat: 17.04g | Prot: 65.43g | Carbs: 67.62g.
Breakfast: Белый Город Молоко 2.5%, Вареное Яйцо, Мёд, Овсяная Каша на Молоке. Lunch: Минтай. Snacks/Other: Дикси Слива, Продукт Алтая Слайсы Злаковый Коктейль, Куриная Грудка на Пару. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ladydron's Weight History
|