Weigh In record (no journal entry) for 02 December 2017
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75.2 kg
Lost so far: 7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1141 kcal
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Fat: 38.61g | Prot: 36.98g | Carbs: 162.64g.
Breakfast: Requeijão, Bauducco Levíssimo Cracker (7), Café com Açúcar. Lunch: Ovo Frito, Inhame (com Sal, Escorrido, Cozido, Fervido), Camil Feijão Preto. Dinner: Sopa de Ervilha. Snacks/Other: Bauducco Chocottone, Piraquê Biscoito de Maisena, Café com Açúcar, Bauducco Recheadinho Sabor Chocolate. more...
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Gaining 0.1 kg a Week
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Monica C Marçal's Weight History
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