Weigh In record (no journal entry) for 02 December 2017
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48.6 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1500 kcal
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Fat: 8.69g | Prot: 37.18g | Carbs: 335.93g.
Breakfast: Grapery Cotton Candy Grapes, Ambrosia Apple, Fresh & Easy Cut Pineapple, Trader Joe's Heirloom Navel Oranges, Whole Foods Market D'Anjou Pears. Dinner: Fresh Express Iceberg Garden Salad, HEB 100% Whole Wheat Spaghetti Pasta, Subway Tomatoes, Maple Grove Farms Fat Free Honey Dijon Dressing, Personal Trainer Food Green Zucchini, Hunt's Spaghetti Sauce - No Sugar Added. Snacks/Other: Mariani Pitted Prunes, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Driscoll's Strawberries, Driscoll's Blackberries, Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
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Gaining 5.1 kg a Week
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nancyhubert's Weight History
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