Weigh In record (no journal entry) for 02 December 2017
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92.8 kg
Lost so far: 12.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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656 kcal
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Fat: 10.64g | Prot: 94.17g | Carbs: 42.42g.
Breakfast: Печеное Яблоко. Lunch: Куриное Филе Вареное. Snacks/Other: Куриное Филе Вареное. more...
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Losing 1.1 kg a Week
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ivanoffa1's Weight History
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