Cristiane BF's Journal, 02 Dec 17

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Weigh In record (no journal entry) for 02 December 2017

46.8 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2017:

1391 kcal

Fat: 14.16g | Prot: 21.69g | Carbs: 192.91g. Breakfast: Qualitá Pão de Queijo. Lunch: Brahma Brahma Chopp, Mania Light Salpicão sem Passas, Lettuce Salad with Assorted Vegetables, Yoki Farinha de Mandioca, Vapza Feijão Preto. Dinner: Pernambuquinha Tapioca. Snacks/Other: Cooked Corn, Três Marias Queijo Coalho. more...

1484 kcal

Exercise: Treadmill - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Cristiane BF's Weight History

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Cristiane BF's Journal, 02 Dec 17

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Cristiane BF's Weight History