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Дургарян Карина
Journal
02 Dec 17
Дургарян Карина's Journal, 02 Dec 17
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Weigh In record (no journal entry) for 02 December 2017
81.8 kg
Lost so far:
22.7 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2017:
935 kcal
Fat: 28.87g | Prot: 93.19g | Carbs: 86.28g.
Breakfast:
Herbalife Протеиновый Коктейль Формула 1, Herbalife Чай Термоджетикс.
Dinner:
Herbalife Протеиновый Коктейль Формула 1, Herbalife Вечерний Коктейль, Закваска Витебское Молоко.
Snacks/Other:
Herbalife Протеиновый Коктейль Формула 1.
more...
2522 kcal
Exercise:
Padel Tennis - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Дургарян Карина's Weight History
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