Weigh In record (no journal entry) for 02 December 2017
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91.1 kg
Lost so far: 13.4 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1465 kcal
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Fat: 50.28g | Prot: 35.64g | Carbs: 212.98g.
Breakfast: Viola Плавленый Сыр с Лисичками, Яблоки, Мандарины, Хурма. Lunch: Мандарины, Куриный Суп с Кусочками и Лапшой, Обычные Блины, Viola Плавленый Сыр с Лисичками. Dinner: Красное Яблоко, Сало, Хурма. Snacks/Other: Фанагория Вино Красное Полусладкое. more...
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96 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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oksanabel's Weight History
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