Weigh In record (no journal entry) for 02 December 2017
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1345 kcal
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Fat: 44.20g | Prot: 55.67g | Carbs: 197.33g.
Breakfast: Бегемотик Бонди Детское Печенье, Яичный Желток, Окское Яичный Белок, Ленивая Овсянка. Lunch: Магнит Хурма, Гречка с Тушенкой. Snacks/Other: Белый Хлеб, Фабрика Качества Колбаса Особая по-Русски. more...
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Gaining 0.1 kg a Week
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