Weigh In record (no journal entry) for 02 December 2017
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74.2 kg
Lost so far: 29.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1885 kcal
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Fat: 129.55g | Prot: 145.35g | Carbs: 18.64g.
Breakfast: Łowicz Śmietanka Tortowa 36%, Kawa. Dinner: Tesco Pulpety w Sosie Śmietanowo-Koperkowym, Polędwiczka Wieprzowa. Snacks/Other: Kerrygold Masło Irlandzkie, Hert Chleb Probody. more...
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Gaining 0.3 kg a Week
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