Weigh In record (no journal entry) for 02 December 2017
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88 kg
Lost so far: 8.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1058 kcal
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Fat: 53.02g | Prot: 69.89g | Carbs: 78.82g.
Breakfast: Plátano, Nesquik Cacao en Polvo, Milbona Leche Desnatada sin Lactosa, ElPozo Pechuga de Pollo, Hacendado Panecillos Tostados Integrales. Lunch: Martínez Loriente Pollo con Tomate. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tomates, Carne de Cerdo Molida. Snacks/Other: Almendras. more...
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Losing 2.1 kg a Week
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Yolanda003's Weight History
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