Weigh In record (no journal entry) for 02 December 2017
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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924 kcal
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Fat: 19.15g | Prot: 62.27g | Carbs: 131.97g.
Breakfast: Ашан Папайя Сушеная, Сметана, Борщ с Говядиной. Lunch: Белое Мясо Индейки. Dinner: Капуста Жареная. Snacks/Other: Мёд, Творог (Обезжиренный), Яблоко Семеринка. more...
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Losing 2.5 kg a Week
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Konsuella's Weight History
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